Community Events

“There is no power for change greater than a community discovering what it cares about” — Margaret Wheatley

I love organizing community events! Some events allow us to come together with a common goal, others take us out of our comfort zone to try new things, and some events are strictly social. Regardless of what type of event it is, it is a powerful feeling to know that our path is not a solo one, but one that is intertwined with so many supportive, understanding, and like-minded teammates.

30 Day Fitness Challenge

January 15th 2024 to February 16th 2024

There is something in this challenge for everyone! Do you find it difficult to hold yourself accountable to your fitness? If the answer is yes, this is the perfect challenge for you. Be part of a team and check in regularly with Stephanie with weekly updates to celebrate your progress and success!

 

Let’s come together.

 DISCLAIMER — I am not a physician, dietician, nurse, or medical professional. This group/program is informational only to support your health goals. The information presented is never intended to diagnose, treat, cure, or prevent any disease. Full medical clearance from a licensed physician should be obtained before beginning or modifying any diet, exercise, or lifestyle program; and physicians should be informed of all food changes. If you are gaining information for your own health or client issues and you or they have a medical condition of any kind, you or they must maintain treatment as prescribed by a physician regardless of suggestions, comments, and shared information or any use of suggested online guides, supplementations, websites or products. In the case of medical diagnoses, it is vital to work with a physician to determine the best course of action and to never replace one treatment for another that goes against a physician’s advice. None of the recommendations, suggestions or written information provided in this group/program/course or within communication here or in messages, emails, or forums are intended to replace medical advice of any kind. Anything you learn through this program should be taught and/or shared at your own risk.